uneved ,curved shouldes ((((( what to do? yes i press unevenly.. I did sitting bench press in front of mirror and my ****ing shoulders was so uneven, curved.. and i can't do it correctly, I just can't..
uneved ,curved shouldes ((((( what to do? how much you benching? the problem is usually fixed by time under the bar.
uneved ,curved shouldes ((((( what to do? I'm doibng bench press 55kg and so hard.. and I'm doing close grip press for triceps with 60kg and everyone is telling me that's weird..
uneved ,curved shouldes ((((( what to do? what? you close grip bench more than you normal width bench? anyway, when you work with barbells and get stronger itll even out.
uneved ,curved shouldes ((((( what to do? yes im doing close grip press easier then normal bench press.. cuz when im doing normal bench press, I just can't do it straight.. I'm doing it unevenly and my shoulders and triceps is hurting, but chest doesn't feel anything..
