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    Discussion in 'Training' started by remstation, Oct 5, 2012.

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      Oct 5, 2012
    1. remstation

      remstation Well-Known Member

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      current weight is around 215 and 15% bf, really want to get my strength up in the next couple months.

      should i bulk to around 240 and maybe 20% bf in 5 months maybe longer then a 3-4 months cut to 12%?

      didnt do the math of how much 5% fat gain would be in weight.

      back on fullbody training and want to get some swole ass lifts
       
      remstation, Oct 5, 2012
      remstation, Oct 5, 2012
      #1
      2. Oct 5, 2012
    2. Capone

      Capone Well-Known Member

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      weight gain and weights gain

      [​IMG]

      If you've been bulking, keep bulking. Really long, slow bulks seem to work exceptionally well for nattys.
       
      Capone, Oct 5, 2012
      Capone, Oct 5, 2012
      #2
      3. Oct 5, 2012
    3. fa2nzg

      fa2nzg Well-Known Member

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      weight gain and weights gain

      dis
       
      fa2nzg, Oct 5, 2012
      fa2nzg, Oct 5, 2012
      #3
      4. Oct 5, 2012
    4. masoven4u

      masoven4u Well-Known Member

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      weight gain and weights gain

      slow bulking sounds like bull****, thats what ill do after this.

      when i first started bulking i gained a ****ton of strength with a **** routine but i was eating 6k cals a day, i want to do that again but on a much better routine and i know i cant expect the same results but still
       
      masoven4u, Oct 5, 2012
      masoven4u, Oct 5, 2012
      #4
      5. Oct 5, 2012
    5. crormaSoila18

      crormaSoila18 Well-Known Member

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      weight gain and weights gain

      If you don't care about gettin fat then go ahead.
       
      crormaSoila18, Oct 5, 2012
      crormaSoila18, Oct 5, 2012
      #5
      6. Oct 5, 2012
    6. suighja

      suighja Well-Known Member

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      weight gain and weights gain

      dont mind be fat over winter.
       
      suighja, Oct 5, 2012
      suighja, Oct 5, 2012
      #6
      7. Oct 5, 2012
    7. tymherwyf6z

      tymherwyf6z Well-Known Member

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      weight gain and weights gain

      babyslayer bulk it is
       
      tymherwyf6z, Oct 5, 2012
      tymherwyf6z, Oct 5, 2012
      #7
      8. Oct 5, 2012
    8. baletki

      baletki Well-Known Member

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      weight gain and weights gain

      Never this
       
      baletki, Oct 5, 2012
      baletki, Oct 5, 2012
      #8
      9. Oct 5, 2012
    9. masoven4u

      masoven4u Well-Known Member

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      weight gain and weights gain

      i fukin wish
       
      masoven4u, Oct 5, 2012
      masoven4u, Oct 5, 2012
      #9
      10. Oct 5, 2012
    10. Capone

      Capone Well-Known Member

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      weight gain and weights gain

      most i would ever want to weigh would be around 275
       
      Capone, Oct 5, 2012
      Capone, Oct 5, 2012
      #10
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