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  • *** What is your bench to squat ratio? ***

    Discussion in 'Training' started by parnassto, Oct 15, 2012.

    1. Raleoxilevz

      Raleoxilevz Well-Known Member

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      *** What is your bench to squat ratio? ***

      Bench: 315x1

      Squat: 130x 1
       
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