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    • What supplement should I take?

    Discussion in 'Training' started by laxgoaliesrhs, May 23, 2012.

      May 23, 2012
    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Hey this is my first post so sorry if there is some sort of protocol that I am supposed to follow that I am not

      I'm 15 and only about 5' 8" and about 125 lbs.... I have very little fat and so I look pretty ripped, but I'm looking to get yolked or shredded, either one is ok with me! Summer is fast approaching and I really want to get bigger for sports next year so I want to use a supplement to help me out. I am planning on doing a TON of push ups and pull ups but I do have access to my high schools weight room if someone could recommend a routine or program that would be a huge help.

      I was looking at all the supplements and was thinking about going with MusclePharm Assault, unless anyone has any other suggestions.

      Thanks in advance, your help is greatly appreciated!!
       
      laxgoaliesrhs, May 23, 2012
      laxgoaliesrhs, May 23, 2012
      #1
      2. May 23, 2012
    2. Canellesao

      Canellesao Well-Known Member

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      What supplement should I take?

      Last edited by JGW310; Today at 05:03 PM.
       
      Canellesao, May 23, 2012
      Canellesao, May 23, 2012
      #2
      3. May 23, 2012
    3. masoven4u

      masoven4u Well-Known Member

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      What supplement should I take?

      You won't gain muscle from push ups and pull ups.
       
      masoven4u, May 23, 2012
      masoven4u, May 23, 2012
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      4. May 23, 2012
    4. casse

      casse Well-Known Member

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      What supplement should I take?

      Then what should I do? I have access to my high schools weight room over the summer
       
      casse, May 23, 2012
      casse, May 23, 2012
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      5. May 23, 2012
    5. fa2nzg

      fa2nzg Well-Known Member

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      What supplement should I take?

      why bother with weights. Just do 10 pullups and buy hundreds of dollars worth of supps and yull be yoked like the situation in two weeks.

      notsrs. However i do recomend you kill yourself (srs)
       
      fa2nzg, May 23, 2012
      fa2nzg, May 23, 2012
      #5
      6. May 23, 2012
    6. parnassto

      parnassto Well-Known Member

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      What supplement should I take?

      Yeah that's true ^^ your only going to tone your muscles. You need more resistance in different forms to gain any muscles. So screw the pushups and go buy some weights.
       
      parnassto, May 23, 2012
      parnassto, May 23, 2012
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      7. May 23, 2012
    7. masoven4u

      masoven4u Well-Known Member

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      What supplement should I take?

      In that case i recomend eating a ton and lifting until you collapse
       
      masoven4u, May 23, 2012
      masoven4u, May 23, 2012
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      8. May 23, 2012
    8. emininojiq

      emininojiq Well-Known Member

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      What supplement should I take?

      hey *******, theres a way to tell someone that their idea is a piece of crap, and that was not it. I realize I am a complete noob at this and all I am asking for is some help.

      thanks though!!

      Ok thanks... is there some sort of routine or program that you would recommend?
       
      emininojiq, May 23, 2012
      emininojiq, May 23, 2012
      #8
      9. May 23, 2012
    9. Canellesao

      Canellesao Well-Known Member

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      What supplement should I take?

      lol. Its all about hypertrophy and breaking down your muscles. Gotta push them more than pullups will allow unfortunately. Browse articles about mass gaining and/or fat loss. (Physically impossible to do either unless your are a serious beginner)
       
      Canellesao, May 23, 2012
      Canellesao, May 23, 2012
      #9
      10. May 23, 2012
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      What supplement should I take?

      Will do, thanks.

      New plan-lift (anyone have a good routine?) and maybe track down a good protein powder instead of a supplement?

      Again, I realize I am a total noob at this, so any help is appreciated!
       
      jailynn24hb, May 23, 2012
      jailynn24hb, May 23, 2012
      #10
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