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    • What would you advise for some new to fitness regime

    Discussion in 'Training' started by MarkB, Aug 3, 2016.

      Aug 3, 2016
    1. MarkB

      MarkB Administrator Staff Member

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      Hi

      Middle aged, over weight but looking to improve my fitness and well being - where should I start?
       
      MarkB, Aug 3, 2016
      MarkB, Aug 3, 2016
      #1
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