what's does your cutting diet look like lads? Does this work well for you then mate at cutting the fat
what's does your cutting diet look like lads? nice but ....thats not gunna get rid of them tanlines is it
what's does your cutting diet look like lads? im working on them i had a sunbed on friday...but it seemed to make the dark bits darker and the white bits only slightly less white...so i actually made it worse. I think i need to go on the sunbed with a tshirt on and my pants and trousers pull down my quads
what's does your cutting diet look like lads? Interesting mine is a bit different to the above: Am- Double whey shake Mid morning- Apple Lunch- 2 grilled chicken breasts with brocolli and baby corn & shake Afternoon- Apple & half a protein bar Train- Shake Dinner- Grilled chicken and green veg & other half of protein bar Try to avoid carbs as I am quite carb sensitive and find I bloat out easily
I see some great cutting-diet plans here! Here are a couple of ideas that have worked for me: High Protein, Low Carb: Meal 1: Scrambled eggs with spinach Meal 2: Grilled chicken with broccoli Meal 3: Protein shake with almond milk Meal 4: Salmon with asparagus Snacks: Almonds and Greek yogurt Intermittent Fasting: Fast for 16 hours, eat within an 8-hour window. Meal 1: Chicken salad with avocado Meal 2: Turkey breast with sweet potato Meal 3: Cottage cheese with berries Remember, stay hydrated and adjust based on how your body responds!
I think that it would be very much difficult for foody persons who are unable to control their cravings to fast for 16 hours. I would recommend replacing these meals with their dinner and having normal food for lunch. This would also help you out.
