Where do all you guys get all you calories from?!

Where do all you guys get all you calories from?!

I eat red meat at the weekends to mix it up a bit, that diet is kind of my weekday thing because it's all very easy to prepare.

 

Where do all you guys get all you calories from?!

EVOO = Extra Virgin Olive Oil

 

Where do all you guys get all you calories from?!

good fats
evoo
walnut oil
coconut butter/oil
nuts
seeds

all have around 600-800 cals per 100g or 100ml

 

Where do all you guys get all you calories from?!

Where's the eggs. I was up to 32 large eggs a day at one time

 

Where do all you guys get all you calories from?!

How did I not even think of that hahaha

Should I eat more kcals on my gym days than my rest days? I want to add as little fat as possible during this bulk