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    • Why is EVERY teenager a hardgainer?

    Discussion in 'Training' started by emininojiq, Oct 13, 2012.

    Page 2 of 2
      Oct 13, 2012
    1. Korporalegq

      Korporalegq Well-Known Member

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      Why is EVERY teenager a hardgainer?

      Some fitness channels are bad I agree. But, others like TMW, FlexForAll (Matt Ogus), Campbell Fitness, and TigerFitness provide good info.
       
      Korporalegq, Oct 13, 2012
      Korporalegq, Oct 13, 2012
      #11
      2. Oct 13, 2012
    2. alomjabpd

      alomjabpd Well-Known Member

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      Why is EVERY teenager a hardgainer?

      There are people with fast, slow and normal metabolisms but this ecto meso endo stuff is blown way out of proportion. Eat smart, train smart, sleep = muscle growth in anyone
       
      alomjabpd, Oct 13, 2012
      alomjabpd, Oct 13, 2012
      #12
      3. Oct 13, 2012
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Why is EVERY teenager a hardgainer?

      No dumbass
       
      laxgoaliesrhs, Oct 13, 2012
      laxgoaliesrhs, Oct 13, 2012
      #13
      4. Oct 13, 2012
    4. defelqy

      defelqy Well-Known Member

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      Why is EVERY teenager a hardgainer?

      Low testosterone, some hit puberty late (me being 1 of them around 16-19) I'm not a teen anymore tho. 20 but probably still got a lil more before I'm fully done

      Regardless if u workout and eat right u should gain some muscles
       
      defelqy, Oct 13, 2012
      defelqy, Oct 13, 2012
      #14
      5. Oct 13, 2012
    5. FLEX

      FLEX Well-Known Member

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      Why is EVERY teenager a hardgainer?

      That's true but.... even before I started working out I had "normal legs" and he had hardcore chicken legs. No matter how much muscle he tries putting on or how strong his squat or deadlift gets he'll never have legs even at my size right now. It's purely genetics.

      I'm meso or ecto-meso (because of my height) If we both train hard and make good lean gains I guarantee you i'll put on more muscle than him. He'll have a much harder time gaining muscle the closer he gets to his genetic peak because of his fast metabolism.
       
      FLEX, Oct 13, 2012
      FLEX, Oct 13, 2012
      #15
      6. Oct 13, 2012
    6. masoven4u

      masoven4u Well-Known Member

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      Why is EVERY teenager a hardgainer?

      Depends on a lot of factors. Is he tall? He's diet sounds like ****, I doubt he's actually getting any calories or any protein his body can actually use.
       
      masoven4u, Oct 13, 2012
      masoven4u, Oct 13, 2012
      #16
      7. Oct 13, 2012
    7. crormaSoila18

      crormaSoila18 Well-Known Member

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      Why is EVERY teenager a hardgainer?

      Bull****.
       
      crormaSoila18, Oct 13, 2012
      crormaSoila18, Oct 13, 2012
      #17
      8. Oct 13, 2012
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      Why is EVERY teenager a hardgainer?

      You want leg pics?
       
      jailynn24hb, Oct 13, 2012
      jailynn24hb, Oct 13, 2012
      #18
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