6 “Secret” Fast Fat Loss Tips
“WEIGHTLOSS”
I meet people all the time who are looking to lose weight, most of them tell me that they’ve tried all sorts of strategies, and nothing …
Read more Beginning the Journey to Weight-Loss and Good Health
Losing weight can be hard, especially in today’s environment – massive portions, greasy food, image-heavy marketing tempting you at every corner. Eating rig…
Read moreThe Best Pre-Workout Supplement Ingredients and Why They Work
If you are like many others looking for a magic pill to boost your energy among other things before your workout sessions, you are in the right place. Supplements have be…
Read moreGoing The Distance
It’s a pleasure to spend time with you guys and explain how my approach to personal training is helping more people get active.
I think it’s important for m…
Read moreThe ONLY ONE Thing You Need to Know to Help You Gain Muscle (Except Training Effectively)
Good grief, how come there are so many things a lifter needs to remember to be able to help him make reasonable gains in the weight room. This is especially true for guys wh…
Read moreShould You Really Be Drinking Protein Shakes
What is a Protein Shake?
To understand what a protein shake is made up of, and whether or not you should really be drinking it, we first have to look at where it comes from an…
Boost Your Appearance by Losing Weight with the Help of B12 Shots
Are you shocked that you are becoming overweight and want to shed some extra fat? Do you want to get back to a proper shape and do away with the depression, which is connect…
Read moreDifferent Forms of Martial Arts
From the early days of their invention to their dominance on big screens and their prevalence in the Ultimate Fighting Championships, it is evident that the popularit…
Read moreWhey Protein Shake Recipes: Qualities of the Best Whey Protein Powder
There are many whey protein shake recipes that you can use to help you boost immune system and build muscle tone faster. However, some whey protein powders are made of po…
Read moreProof That Negative Training WORKS
This is Iron thumb. As you can see this is my first post here on this Blog. I write about bodybuilding on my original blog and today what we are going to discuss my favorite t…
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