This is a question that is asked by so many people in the fitness world and believe it or not, there are a lot of different opinions on the matter. As many of you might alread…
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If you’ve ever been a gym member, you’ll know just how expensive it is. Not only do most gyms charge a pretty high monthly membership price, but they also ch…
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Let’s face it, everyone likes unhealthy food. If we could, we’d probably all eat fast food everyday because its more convenient and essentially, tastes …
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