• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
      RSS
    Page 4 of 45
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. Toneup

      Any tips on how to tone up my shoulders?

      Toneup, Dec 4, 2017
      Replies:
      9
      Views:
      5,463
      timmothysmith01
      timmothysmith01
      Aug 24, 2023
    2. Christopher22

      My journey with aumeto testosterone

      Christopher22, Aug 5, 2023
      Replies:
      0
      Views:
      766
      Christopher22
      Christopher22
      Aug 5, 2023
    3. admin

      Share Your Incredible Transformation Story - Inspire Others!

      admin, Jul 29, 2023
      Replies:
      2
      Views:
      844
      admin
      admin
      Aug 3, 2023
    4. Newstarter

      Are there any personal fitness blogs out there - a kind of diary?

      Newstarter, Jul 4, 2023
      Replies:
      0
      Views:
      786
      Newstarter
      Newstarter
      Jul 4, 2023
    5. Myjourney

      What time of day is best to work out? (last question tonight, I promise lol)

      Myjourney, Jun 28, 2023
      Replies:
      0
      Views:
      705
      Myjourney
      Myjourney
      Jun 28, 2023
    6. Myjourney

      How Long Does It Take to See Results?

      Myjourney, Jun 28, 2023
      Replies:
      0
      Views:
      696
      Myjourney
      Myjourney
      Jun 28, 2023
    7. Newstarter

      Why do I sometimes feel a burning sensation when I exercise?

      Newstarter, May 6, 2023
      Replies:
      4
      Views:
      1,055
      FT Mike
      FT Mike
      May 17, 2023
    8. Myjourney

      Was Ronnie Coleman one of the greatest bodybuilders of all time?

      Myjourney, May 6, 2023
      Replies:
      0
      Views:
      860
      Myjourney
      Myjourney
      May 6, 2023
    9. Myjourney

      Does anyone else find running very therapeutic?

      Myjourney, Oct 9, 2022
      Replies:
      1
      Views:
      1,231
      admin
      admin
      Apr 30, 2023
    10. herunder88

      Why do i not have a 6 pack?

      herunder88, Aug 1, 2012 ... 2 3 4
      Replies:
      30
      Views:
      16,894
      admin
      admin
      Apr 30, 2023
    11. admin

      Why rest and recovery are so important

      admin, Apr 30, 2023
      Replies:
      0
      Views:
      726
      admin
      admin
      Apr 30, 2023
    12. admin

      What is 5/3/1 bodybuilding

      admin, Apr 22, 2023
      Replies:
      0
      Views:
      707
      admin
      admin
      Apr 22, 2023
    13. admin

      How do you create a body building routine?

      admin, Apr 22, 2023
      Replies:
      0
      Views:
      710
      admin
      admin
      Apr 22, 2023
    14. admin

      10 examples of what bodybuilding does to the brain

      admin, Apr 16, 2023
      Replies:
      0
      Views:
      808
      admin
      admin
      Apr 16, 2023
    15. Myjourney

      What do you do when you are resting between sets?

      Myjourney, Apr 15, 2023
      Replies:
      0
      Views:
      708
      Myjourney
      Myjourney
      Apr 15, 2023
    16. Newstarter

      How can I build up my shoulders?

      Newstarter, Apr 8, 2023
      Replies:
      2
      Views:
      626
      admin
      admin
      Apr 10, 2023
    17. tilleymichael886

      Fitness Advice for Beginning Bodybuilders

      tilleymichael886, Mar 29, 2023
      Replies:
      1
      Views:
      693
      Newstarter
      Newstarter
      Apr 1, 2023
    18. Toneup

      What is the best peice of training equipment you have ever used?

      Toneup, Oct 3, 2022
      Replies:
      6
      Views:
      1,315
      admin
      admin
      Mar 26, 2023
    19. jailynn24hb

      Can't maintain or gain weight, advice?

      jailynn24hb, Oct 18, 2012 ... 2 3 4
      Replies:
      31
      Views:
      11,912
      Jhanvik
      Jhanvik
      Dec 30, 2022
    20. admin

      How do you split your exercise program between compound and isolation workouts?

      admin, Oct 10, 2022
      Replies:
      2
      Views:
      1,014
      Newstarter
      Newstarter
      Oct 20, 2022
    Showing threads 61 to 80 of 891

    Thread Display Options

    Loading...
    Page 4 of 45

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice