• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
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    Page 6 of 45
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    1. Newstarter

      Do you find it easier training alone or with a training buddy?

      Newstarter, Aug 9, 2017
      Replies:
      0
      Views:
      886
      Newstarter
      Newstarter
      Aug 9, 2017
    2. Editor

      How to gain muscle mass

      Editor, Dec 15, 2016
      Replies:
      1
      Views:
      1,508
      MathewsM
      MathewsM
      Feb 25, 2017
    3. MarkB

      Do you experience increased aggression from training?

      MarkB, Dec 15, 2016
      Replies:
      5
      Views:
      2,602
      MathewsM
      MathewsM
      Feb 24, 2017
    4. static192

      Could exercise help my health problems

      static192, Dec 26, 2016
      Replies:
      2
      Views:
      1,748
      wolfsaver23
      wolfsaver23
      Dec 29, 2016
    5. Editor

      Muscle Is Made In The Kitchen & The Gym!

      Editor, Dec 15, 2016
      Replies:
      2
      Views:
      1,292
      Newstarter
      Newstarter
      Dec 23, 2016
    6. Editor

      Cutting Workout: What to Eat To Get The Perfect Shape?

      Editor, Dec 15, 2016
      Replies:
      2
      Views:
      1,458
      Newstarter
      Newstarter
      Dec 23, 2016
    7. Editor

      Skinny-Guy’ Tips To Build Quick Muscle

      Editor, Dec 15, 2016
      Replies:
      0
      Views:
      1,094
      Editor
      Editor
      Dec 15, 2016
    8. Editor

      Getting Big Guns

      Editor, Dec 15, 2016
      Replies:
      0
      Views:
      1,009
      Editor
      Editor
      Dec 15, 2016
    9. Editor

      Best exercises improving lateral (outer) head of the triceps

      Editor, Dec 15, 2016
      Replies:
      0
      Views:
      1,056
      Editor
      Editor
      Dec 15, 2016
    10. Tom White @gymtoto

      Warming up before training.

      Tom White @gymtoto, Oct 17, 2016
      Replies:
      9
      Views:
      2,458
      Newstarter
      Newstarter
      Dec 8, 2016
    11. Editor

      Defeating Muscle Loss

      Editor, Oct 19, 2016
      Replies:
      2
      Views:
      1,422
      MarkB
      MarkB
      Nov 30, 2016
    12. suighja

      Fat Loss plateau at insane deficit

      suighja, Jul 25, 2012 ... 2 3
      Replies:
      28
      Views:
      4,304
      MarkB
      MarkB
      Nov 21, 2016
    13. jailynn24hb

      anyone need bench press tips?

      jailynn24hb, Jul 16, 2012 ... 2 3
      Replies:
      29
      Views:
      4,425
      MarkB
      MarkB
      Nov 21, 2016
    14. Korporalegq

      Just wrote this routine, sound good?

      Korporalegq, Aug 17, 2012 ... 2 3 4
      Replies:
      31
      Views:
      6,350
      MarkB
      MarkB
      Nov 21, 2016
    15. baletki

      Important BODYBUILDING TIPS FOR BEGINNERS -- Complete With Pictures

      baletki, Jul 7, 2012 ... 2 3 4
      Replies:
      34
      Views:
      5,686
      MarkB
      MarkB
      Nov 21, 2016
    16. sports365

      FitNest

      sports365, Oct 31, 2016
      Replies:
      3
      Views:
      1,428
      MarkB
      MarkB
      Nov 21, 2016
    17. Newstarter

      Should I see a big weight loss in the early days?

      Newstarter, Nov 18, 2016
      Replies:
      1
      Views:
      1,049
      Editor
      Editor
      Nov 18, 2016
    18. Editor

      The preworkout market exploded over the past ten years

      Editor, Oct 19, 2016
      Replies:
      1
      Views:
      1,025
      MarkB
      MarkB
      Nov 15, 2016
    19. MarkB

      What quirky exercises keep you motivated?

      MarkB, Nov 10, 2016
      Replies:
      2
      Views:
      1,284
      MarkB
      MarkB
      Nov 15, 2016
    20. Tom White @gymtoto

      5 main questions about Training.

      Tom White @gymtoto, Oct 29, 2016
      Replies:
      3
      Views:
      1,616
      Newstarter
      Newstarter
      Nov 13, 2016
    Showing threads 101 to 120 of 891

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