Whats an effective way of getting them out, im trying to eat whites 8 a day but i keep wasting eggs, my mom is getting mad, any good methods
Egg Yolk removal take an empty water bottle squeeze it, put the opening over the egg yolk and release the pressure. the bottle will suck the yolk right up. Works better if you do it in a shallow bowl.
Egg Yolk removal Eat the ****ing yolk and see a therapist to help with the eating disorder that you clearly still have in full force.
Egg Yolk removal Why are you avoiding the yolk? And can you not crack an egg? Tough love. On recharge!
Egg Yolk removal Eat the yolk, save money, add the total to your REQUIRED ESSENTIAL NUTRIENT THAT IS DIETARY FAT You probably won't need 8 eggs if you are eating the yolks too - depends on how it fits into your macros. Do you know what your required macros are OP?
Egg Yolk removal You're acutely underweight and need to follow the advice of the physicians treating you. As a 5'11" tall, 26 your old male who weighs 115 pounds and (by your indication in a prior thread) suffers from an eating disorder, it's essential that you seek and accept help from qualified physicians, not random souls on the Internet.