Hi, I've recently encountered a problem...I seemed to take a lot of time to eat, day by day..for about a month. I would eat for 15 min...then...
I go to the gym everyday and burn ALOT of calories.. Throughout the week I only eat nutritional meals, Egg and Bagel sandwich in the morning, my...
Hey everyone, I'm actually leaving Florida for PA tomorrow night and I was just wondering what would be the best foods to eat while on the drive?...
My girlfriend fully supports my lifestyle as a bodybuilder and respects the fact that diet is very very important , but I can't expect her to stay...
Just wondering if 12 whole eggs a day is too much? How many whole eggs do you eat?
I have been doing IF for about 4 months and I am getting great results. BUT I find it extremely hard to eat such large meals in one setting from a...
I know this question may sound stupid but I'm really curious. Sometimes after eating a big meal I have to take a dump 10-15 minutes later. This...
i always thought it was important to eat breakfast and im trying to get the facts straight. people are telling me to go to the gym on "an empty...
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