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    • 15 simple tips for Bodybuilding Beginners.

    Discussion in 'Training' started by Tom White @gymtoto, Sep 28, 2016.

    Page 2 of 2
      Oct 6, 2016
    1. MarkB

      MarkB Administrator Staff Member

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      Perfect Tom - that gives me a starting point.
       
      MarkB, Oct 6, 2016
      MarkB, Oct 6, 2016
      #11
      2. Oct 10, 2016
    2. Newstarter

      Newstarter Well-Known Member

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      I wrongly assumed that some of the fitness sessions can last well over an hour which I found rather daunting. However, if beginning with half-hour sessions will help build up my stamina and then tone my body this sounds perfect to me.
       
      Newstarter, Oct 10, 2016
      Newstarter, Oct 10, 2016
      #12
      3. Oct 12, 2016
    3. Tom White @gymtoto

      Tom White @gymtoto Moderator

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      Any exercise is better than non. Half an hour is plenty of time to get fit and toned.
      If you need any advice how to structure your session please feel free to ask for any advice.
      Good luck.
       
      Tom White @gymtoto, Oct 12, 2016
      Tom White @gymtoto, Oct 12, 2016
      #13
      4. Oct 12, 2016
    4. MarkB

      MarkB Administrator Staff Member

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      Are there any tell-tale signs if I am overdoing my training?
       
      MarkB, Oct 12, 2016
      MarkB, Oct 12, 2016
      #14
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