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    • 40lb down (NO PIC YET)

    Discussion in 'Fat Loss' started by alomjabpd, Apr 22, 2012.

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      Apr 22, 2012
    1. masoven4u

      masoven4u Well-Known Member

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      40lb down (NO PIC YET)

      You are home-brewing your ultra low cal diet? That can be really detrimental to your overall body composition.

      If you are dead set on low cal, look up 'protein sparring modified fast'
       
      masoven4u, Apr 22, 2012
      masoven4u, Apr 22, 2012
      #11
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