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  • (almost) 2 month BLSS progress. confused about body fat

    Discussion in 'Training' started by crormaSoila18, Jul 24, 2012.

    1. fa2nzg

      fa2nzg Well-Known Member

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      (almost) 2 month BLSS progress. confused about body fat

      alright i'll try 3200. I have been gaining about 1.5 pounds a week. Is that too much? i'm not sure because i could be getting noob gains or some of it could be water weight too because i take creatine and drink like 1 to 1.5 gallons of water a day.
       
    2. defelqy

      defelqy Well-Known Member

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      (almost) 2 month BLSS progress. confused about body fat

      1.5lb a week? thats impressive as it doesnt look like uve gained any fat; definitely taking advtanage of ur noob gains; on that note, just keep the cals where they're at i wasnt aware u were gainin tht quickly; if weight gain stalls than u know what to do
       

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