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  • Alright guys another n00b looking for advice

    Discussion in 'Over Age 35' started by jailynn24hb, Jun 28, 2012.

    1. vijugati8g

      vijugati8g Well-Known Member

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      Alright guys another n00b looking for advice

      Test boosters, in my opinion, no not really,
      Improve your diet to aid muscle gain, as AC said above introduce some extra protein, A shake between meals/post workout,

      I would focus on the fat loss first...
       
    2. herunder88

      herunder88 Well-Known Member

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      Alright guys another n00b looking for advice

      Ok cheers very helpful
       

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