Ask me your questions and ill answer them I am training for football and trying to increase my 40 yard dash time I am running sprints with a 20 pound weighted vest. Will this get me faster?
Ask me your questions and ill answer them I've had this problem before. You probally bought a bad brand. What brand did you buy?
Ask me your questions and ill answer them Hell yeah! Also do plyometeics. I've gotten my best speed do parachutes but the vest is great!
Ask me your questions and ill answer them I can already tell your advice is going to be terrible, lmao.
Ask me your questions and ill answer them Should be taking only 5g/day, did you load it? Also, how long have you've been taking it for?
Ask me your questions and ill answer them I do all types of resistance running. I pull sleds, parachute, and now I have the 20 pound vest. I haven't used the parachute yet I ordered it and i did sled pulls and used the vest
Ask me your questions and ill answer them I didn't do the load , My weight is 73kg and i take 5g/ for 30kg of my body. Im taking it for about month
Ask me your questions and ill answer them So, is it basically good/acceptable for me to eat 200 g of peanut and drink 1 l of milk now as a meal (thats 560 + 612*2 kcal) beacause i woke up late and don't have time to eat 5-6 meals ?
Ask me your questions and ill answer them One of my friends took that. He said it was terrible. Check out prolabs creatine that worked wonders for me. Also only take 15-20g a day for the first week. Then lowercit to 5g a day
