Aug 16, 2012
1. 

   Raleoxilevz Well-Known Member

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   Bench press
   
   the best thing about starting out is newbie gains are amazing, some of the best gains you'll ever get in your lifting career, good luck
   

    

   Raleoxilevz, Aug 16, 2012

   Raleoxilevz, Aug 16, 2012

   #11
Aug 16, 2012
2. 

   crormaSoila18 Well-Known Member

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   Bench press
   
   rep me when ur huge

    

   crormaSoila18, Aug 16, 2012

   crormaSoila18, Aug 16, 2012

   #12
Aug 16, 2012
3. 

   vijugati8g Well-Known Member

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   Bench press
   
   eat at a surplus or your not doing anything

    

   vijugati8g, Aug 16, 2012

   vijugati8g, Aug 16, 2012

   #13

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