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    • Brahs with benches 250+

    Discussion in 'Training' started by baletki, Sep 2, 2012.

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      Sep 3, 2012
    1. remstation

      remstation Well-Known Member

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      Brahs with benches 250+

      Forms good, I suppose I just have weak triceps. But I can barely get through three sets without them giving out on me
       
      remstation, Sep 3, 2012
      remstation, Sep 3, 2012
      #11
      2. Sep 3, 2012
    2. parnassto

      parnassto Well-Known Member

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      Brahs with benches 250+

      Weighted Dips and Close Grip Bench should solve that issue.
       
      parnassto, Sep 3, 2012
      parnassto, Sep 3, 2012
      #12
      3. Sep 3, 2012
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Brahs with benches 250+

      then use a freakin barbell and use a wider grip for chest
       
      jailynn24hb, Sep 3, 2012
      jailynn24hb, Sep 3, 2012
      #13
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