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    • Carb cycle help

    Discussion in 'Diet & Nutrition' started by jailynn24hb, Apr 29, 2012.

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      Apr 29, 2012
    1. Canellesao

      Canellesao Well-Known Member

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      Carb cycle help

      You'll see a lot of articles making unsubstantiated claims like that. Welcome to the fitness industry.
       
      Canellesao, Apr 29, 2012
      Canellesao, Apr 29, 2012
      #11
      2. Apr 29, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Carb cycle help

      I'm only lifting on high carb/normal carb days. I run on no carb days for fat loss. How would that affect performance? Also would LI cardio on no carb days burn muscle?
       
      jailynn24hb, Apr 29, 2012
      jailynn24hb, Apr 29, 2012
      #12
      3. Apr 29, 2012
    3. adabook

      adabook Well-Known Member

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      Carb cycle help

      If you're determined to try the diet then do so. As I said, it's unlikely to hinder you much.
       
      adabook, Apr 29, 2012
      adabook, Apr 29, 2012
      #13
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