Will soon be finishing the cutting phase of my course but im not quite where i wanted to be bf% wise. Would you guys just continue to diet throughout your pct or not, im just a bit worried about runnin a very low cal diet whilst possibly being catabolic from low test levels. Also do you guys change anything training wise after coming off, im trainin like a maniac at the minute. Any advice would be greatly appreciated cheers.
Cutting whilst on pct???? Me? Yes I am what does that have to do anything.. He would be shut down so why would you go in a calorie deficit when he should be training hard to keep his gains?
Cutting whilst on pct???? I was cutting through my last cycle, but changed around the macro split during PCT still sticking to my lower cals. I dropped the rep range and upped the weight, seemed to work well for me.
Cutting whilst on pct???? try and keep your gains through pct cut later IMO, you're just asking to lose muscle
Cutting whilst on pct???? oh i agree with you mate, its just how broscience gets about when people give advice without experience in the matters
Cutting whilst on pct???? It wouldnt be very smart thing to do... Youll have next to 0 test and less calories, therefore more muscle loss will happen in this situation. Its like going from 5k cals to 2k