All members with over 30 posts have the ability to create their own Journal / Blog on Real Muscle, You are not limited to just fitness , health and body building topics, its your Journal so you can write what ever you like ( with in reason obviously ) Take a look at the link at the top of the site to "Journals" or click the following : http://www.realmuscleforum.com/blogs/ Once on the page you will see "my blog" in the red bar and also a button on the right saying "Create new post" , Once you have created your first post it will be the start of your new Journal of which you will get your own Journal unique address for example : You can promote it as you wish and gather your followers/readers like any other website. Any questions please do not hesitate to ask.