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    • help me build a lunch to take to work

    Discussion in 'Diet & Nutrition' started by suighja, Apr 23, 2012.

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      Apr 23, 2012
    1. herunder88

      herunder88 Well-Known Member

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      help me build a lunch to take to work

      The day before make some frozen vegtables and put them in a tuplewear with a chicken breast and keept in your fridge over night. If u cant make chiken have protein powder and water
       
      herunder88, Apr 23, 2012
      herunder88, Apr 23, 2012
      #11
      2. Apr 23, 2012
    2. Capone

      Capone Well-Known Member

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      help me build a lunch to take to work

      as in substitute my lunch for just a protein shake and water?
       
      Capone, Apr 23, 2012
      Capone, Apr 23, 2012
      #12
      3. Apr 23, 2012
    3. masoven4u

      masoven4u Well-Known Member

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      help me build a lunch to take to work

      I would not recommend this, make a lunch.
       
      masoven4u, Apr 23, 2012
      masoven4u, Apr 23, 2012
      #13
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