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    Discussion in 'Diet & Nutrition' started by casse, Jun 21, 2012.

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      Jun 21, 2012
    1. casse

      casse Well-Known Member

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      hi.
      been a member of this site for 2 days now. it really is an awesome site. so much knowledge been passed about.
      so a little about myself.
      my names lee, iam 27 and from the midlands.
      ive been training for 11 years now.
      my 11 years have mainly been natural other than a course i started wen i was 18, although i never finished the course due to my old man noticing a change in my attitude.
      i put the grumpyness down to being full of teenage hormanes as well as steriods which cant be a great mix.
      now that i have spent all these years increasing my strength and muscle mass i have hit a wall and feel maybe some good education on gear and courses i may possibly (most likely) start some gear and get as big and ripped as i possibly can.
      my aim has always been to compete in bodybuilding shows and that is a goal i hope to reach asap now.
      my training has always been very intense so with the correct diet, suppliments and knowledge behind me i feel i can smash this goal.
      all of the above info i am searching for i am hoping to get from this site.

      hope to speak to many of u soon that can help with me reaching my goal.

      please feel free to take a look at my pics and see where u can find any faults u feel i can work on.

      thanx
      lee
       
      casse, Jun 21, 2012
      casse, Jun 21, 2012
      #1
      2. Jun 21, 2012
    2. Korporalegq

      Korporalegq Well-Known Member

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      IAM NEW :)

      Bonjourno..........
       
      Korporalegq, Jun 21, 2012
      Korporalegq, Jun 21, 2012
      #2
      3. Jun 21, 2012
    3. defelqy

      defelqy Well-Known Member

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      IAM NEW :)

      Welcome matey
       
      defelqy, Jun 21, 2012
      defelqy, Jun 21, 2012
      #3
      4. Jun 21, 2012
    4. Korporalegq

      Korporalegq Well-Known Member

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      IAM NEW :)

      Ello and welcome Lee
       
      Korporalegq, Jun 21, 2012
      Korporalegq, Jun 21, 2012
      #4
      5. Jun 21, 2012
    5. Capone

      Capone Well-Known Member

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      IAM NEW :)

      Alright fella
       
      Capone, Jun 21, 2012
      Capone, Jun 21, 2012
      #5
      6. Jun 21, 2012
    6. jailynn24hb

      jailynn24hb Well-Known Member

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      IAM NEW :)

      hello Lee
       
      jailynn24hb, Jun 21, 2012
      jailynn24hb, Jun 21, 2012
      #6
      7. Jun 21, 2012
    7. crormaSoila18

      crormaSoila18 Well-Known Member

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      IAM NEW :)

      ello again ruth hope ur good
       
      crormaSoila18, Jun 21, 2012
      crormaSoila18, Jun 21, 2012
      #7
      8. Jun 21, 2012
    8. fa2nzg

      fa2nzg Well-Known Member

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      IAM NEW :)

      Alright matey
       
      fa2nzg, Jun 21, 2012
      fa2nzg, Jun 21, 2012
      #8
      9. Jun 21, 2012
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      IAM NEW :)

      Aright anglik.
      ur signiture is awesome. i shall be quoting this to my dumbass mates next time they ask why the hell i "waste" so much time in the gym
       
      jailynn24hb, Jun 21, 2012
      jailynn24hb, Jun 21, 2012
      #9
      10. Jun 21, 2012
    10. fa2nzg

      fa2nzg Well-Known Member

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      IAM NEW :)

      Welcome Pooky!! Tis a great site surely...wish Id known abt it yrs ago. Best of luck with goals buddy.
       
      fa2nzg, Jun 21, 2012
      fa2nzg, Jun 21, 2012
      #10
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