Jab Ass or Leg? Use yer quads....sore for the first couple of shots...after that watch your legs balloon. Or!! On the other hand watch yer ass grow...whats it gonna be?
Jab Ass or Leg? I want to use lats Rick but am a wee bit afraid....theyre big enough but in my head theyre not!! Whats the secret bud?
Jab Ass or Leg? Glute/pec/delt for me. Dunno why but recently I seem to keep hitting a nerve in my thigh every time