McDonald's Breakfast! How bad?? I would think the only thing good in any of it is the egg and possibly the "sausage". Protein ratio is poor compared to carbs and fats, lots of salt too. Not going to kill you now and again but not what I'd eat every day.
McDonald's Breakfast! How bad?? Chicken nuggets - protein cheese burger - fats, protein, carbs seems decent!
McDonald's Breakfast! How bad?? Couldn't stomach one for breakfast but I am partial to a Big Mac and 4 nuggets when I fancy a snack (then again I eat a lot of takeaways so not like I'm fussy!) No chips though