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    • MILK? How much does everyone drink?

    Discussion in 'Diet & Nutrition' started by fa2nzg, Jul 18, 2012.

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      Jul 18, 2012
    1. fa2nzg

      fa2nzg Well-Known Member

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      Odd question I know but does everyone drink it for a protein intake? Basically I want to know if I am missing a trick and if I should be drinking it every day?
       
      fa2nzg, Jul 18, 2012
      fa2nzg, Jul 18, 2012
      #1
      2. Jul 18, 2012
    2. defelqy

      defelqy Well-Known Member

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      MILK? How much does everyone drink?

      I dont drink any milk what so ever, not even in coffee ;)
       
      defelqy, Jul 18, 2012
      defelqy, Jul 18, 2012
      #2
      3. Jul 18, 2012
    3. defelqy

      defelqy Well-Known Member

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      MILK? How much does everyone drink?

      Are you trying to bulk? If so yes! Everyday and plenty of it! If not then even semi skimmed with oats in the morning and maybe a shake is ideal.
       
      defelqy, Jul 18, 2012
      defelqy, Jul 18, 2012
      #3
      4. Jul 18, 2012
    4. defelqy

      defelqy Well-Known Member

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      MILK? How much does everyone drink?

      I drink it because it's delicious. It has a decent nutritional make up depending on your goals which is a bonus too.
       
      defelqy, Jul 18, 2012
      defelqy, Jul 18, 2012
      #4
      5. Jul 18, 2012
    5. clutas

      clutas Well-Known Member

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      MILK? How much does everyone drink?

      Best get me some milk
       
      clutas, Jul 18, 2012
      clutas, Jul 18, 2012
      #5
      6. Jul 18, 2012
    6. carmenkyle

      carmenkyle Well-Known Member

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      MILK? How much does everyone drink?

      I'm cutting but do like semi skinned before bed with a shake
       
      carmenkyle, Jul 18, 2012
      carmenkyle, Jul 18, 2012
      #6
      7. Jul 18, 2012
    7. vijugati8g

      vijugati8g Well-Known Member

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      MILK? How much does everyone drink?

      Milk is the muts nuts! Tastey and good for you, no matter what your goal you should always try include some in your diet IMO.
       
      vijugati8g, Jul 18, 2012
      vijugati8g, Jul 18, 2012
      #7
      8. Jul 18, 2012
    8. baletki

      baletki Well-Known Member

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      MILK? How much does everyone drink?

      Its Nectar my man Nectar
       
      baletki, Jul 18, 2012
      baletki, Jul 18, 2012
      #8
      9. Jul 18, 2012
    9. baletki

      baletki Well-Known Member

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      MILK? How much does everyone drink?

      You drink your man nectar
       
      baletki, Jul 18, 2012
      baletki, Jul 18, 2012
      #9
      10. Jul 18, 2012
    10. alomjabpd

      alomjabpd Well-Known Member

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      MILK? How much does everyone drink?

      3 ltr whole milk a day. Nice amount of protein and calories
       
      alomjabpd, Jul 18, 2012
      alomjabpd, Jul 18, 2012
      #10
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