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    • Need opinions on my routine!

    Discussion in 'Training' started by laxgoaliesrhs, Oct 10, 2012.

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      Oct 11, 2012
    1. suighja

      suighja Well-Known Member

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      Need opinions on my routine!

      Read the sticky threads (threads located at the top of the forum).

      Rearrange your workout so it looks like this:

      Arms
      Legs
      Chest
      Back
      Shoulders
       
      suighja, Oct 11, 2012
      suighja, Oct 11, 2012
      #11
      2. Oct 11, 2012
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Need opinions on my routine!

      What's the weight of those dumbells?
       
      Raleoxilevz, Oct 11, 2012
      Raleoxilevz, Oct 11, 2012
      #12
      3. Oct 11, 2012
    3. fa2nzg

      fa2nzg Well-Known Member

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      Need opinions on my routine!

      I have hex dumbbells at 15lbs, 30lbs, 40lbs, 50lbs, 60lbs.
      I also have a set of spinlock dumbbells (which is what I use now) that go up to 100lbs each. The highest I've actually used them is 85lbs each.
       
      fa2nzg, Oct 11, 2012
      fa2nzg, Oct 11, 2012
      #13
      4. Oct 11, 2012
    4. Canellesao

      Canellesao Well-Known Member

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      Need opinions on my routine!

      Why is it beneficial to rearrange my workout to look like that?
       
      Canellesao, Oct 11, 2012
      Canellesao, Oct 11, 2012
      #14
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