Need Personal Opinions On Variety Of Things.. Dude, life is for living. That diet is so bland. Up your fats.
Need Personal Opinions On Variety Of Things.. I think I failed to mention that I'm no chef lol. I'm not sure how I'd go about 'spicing' things up... Edit: I posted my pictures if anyone would be kind enough to give me a bodyfat estimation .
Need Personal Opinions On Variety Of Things.. You want to know how I do it? I eat pretty much all my daily fat/carbs in one sitting. I'm no chef either. Breakfast: 2 scoops whey + black coffee Lunch: mixed greens + lean turkey + low cal dressing Dinner: 1300 calories of whatever the hell I want - usually fast food. Breakfast and lunch are 'meh', but you can fit a lot of fatty/carby goodness into 1300 calories, and it ain't boring.
Need Personal Opinions On Variety Of Things.. I'm a little bit of a whizz in the kitchen, but you don't need to be. Just spend a while in your supermarket looking at stuff that tastes good and you can fit in to your macros. I eat pretty much everything in one meal, two on my workout days (don't like to train empty).
Need Personal Opinions On Variety Of Things.. How much protein do you get in? I would have to say my breaking meal sucks, but I actually do enjoy my pre-bed meal a lot. I forgot to mention I have another 1/2c of cottage cheese with my second meal.
Need Personal Opinions On Variety Of Things.. Got to say, I could never go just 1 meal. I need something in me or I start turning into a tyrant lol. I like to train atleast 2-4 hours after eating anything. I've tried that, but I'm terrible at juggling numbers and my ADHD kicks in fullretardmode when I enter grocery stores, my family hates me for this haha. I was thinking of somehow fitting burgers... But also I like to keep things big on size so I feel fuller.
Need Personal Opinions On Variety Of Things.. Anywhere from 130-170gm of protein depending on which dinner splurge I settle on.
