"Starvation Mode" is a myth.

laxgoaliesrhs · May 8, 2012

"Starvation Mode" is a myth.

If you ate nothing for 7 days I garuantee you would loose weight.

Not the weight you wish to be, but a fair amount all the same
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Not actual weight I meant, say if your maint was 3.5k and you didnt eat for a week you wouldnt lose 7lbs

casse · May 8, 2012

"Starvation Mode" is a myth.

Been dieting only on fresh Pomegranate juice and believe me after a week I was leaner than lean! lol
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Remember the diet of the warriors?

Korporalegq · May 8, 2012

"Starvation Mode" is a myth.

Only if you chronically diet with a VLCD (very low calorie diet) for extended periods dude. You can off set small drops in metabolism with refeeds, yes, as metabolism will drop slightly with any diet. You won't enter starvation mode though.
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Yeah I believe u as I haven't read into it, I just remember him mentioning something on a podcast that I listened to a while back.

laxgoaliesrhs · May 8, 2012

"Starvation Mode" is a myth.

U would be heading down the road to crackheadsville style physique lol
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Muscle catabolism would begin around 72hours in order to fuel parts of the brain and red blood cells via gluconeogenesis

You would eventually look like a smacked up junkie lol

vijugati8g · May 8, 2012

"Starvation Mode" is a myth.

Been dieting only on fresh Pomegranate juice and believe me after a week I was leaner than lean! lol
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Your obsessed with dieting lol

"Starvation Mode" is a myth.

laxgoaliesrhs Well-Known Member

casse Well-Known Member

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"Starvation Mode" is a myth.

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casse Well-Known Member

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