Tonight I lifted 44kg dumbbells for 5x5 done this for roughly a week now. Couple of lads who I train with decided to jump in and have a go but neither could do more than 3 reps, thing is I look ****e compared to them?! They've got the guns,traps tris etc and I've got hardly anything?
Strong but look rubbish?!?! maybe they are going specifically for growth and not trained for strength so much what are their routines?
Strong but look rubbish?!?! They're probably brave enough to jab and also have their diet sorted ! Nob jockey
Strong but look rubbish?!?! Yes. If I lost the fat I would look even smaller!!! I know I need to loose some body fat though. Dave
Strong but look rubbish?!?! well done bud........ keep hitting them 45s and you should see some growth.