Why did my thread get delete? Don't get how it's in the wrong area really? Asking how much I could reasonably gain in 4 months, where would that go? Training....? Ok, what about the diet side..... Diet? What about supps? Steroid and supp forum.....? What about training? God knows, could at least provide an explanation but who knows By the way, if anyone wants to answer my original question in here im 11stone, looking to get big with low bf, and not opposed to taking anything i need to
